An SMA’s Advice on Coping During The Pandemic

One of our Social Media Ambassadors, Maddie, has some advice on how to get through this difficult time. Please read on for some tips on how to cope through the pandemic...

Sometimes reality TV and a pint of Ben & Jerry's makes everything better. 

Let’s face it, the Covid-19 pandemic has made life hard. Less gatherings, events, and fun. However, many things haven’t been diminished and have thrived throughout this global tragedy. They may help you cope with what is otherwise a devastating time. 

The Bachelor Franchise

I don’t know how they do it, but Chris Harrison continues to facilitate the most dramatic seasons ever in some of the most dramatic times ever. 

Ben & Jerry's 

Ben & Jerry's continues to produce brand new flavors of the most delicious ice cream. When you are feeling sad, have a scoop, or two, okay… the whole pint. 

Phone Banking

Not only is the stress of a deadly virus cause for an influx of anxiety, but the current political climate also contributes. One simple way to feel like you are helping the world while also taking a break from your daily tasks, is phone banking. You will connect with people across the country. We are all in this together. 

Streaming services

Apple TV+, Netflix, Hulu, Amazon Prime, and Disney+, etc. If you don’t have them, you may want to get them.

Masks

Masks are your superpower. Imagine them as a real life shield being used to protect you from the bad guys. Not only are masks a healthy tip to keep you safe, but they should also help ease your nerves about contracting Covid-19.  

- Maddie Ahmadi, Essex High School, Class of 2023